Category Archives: Physical Fitness

Healthiest New Year Resolutions for 2018

22 Jan

2018 resolutions

Happy New Year everyone! We’d like you to have a healthy 2018 so we have rounded up what we feel are the healthiest resolutions you can take on.

Be active whenever…

How to Stick to Your Fitness Resolutions

15 Jan

New Year Fitness Resolution

Another year is ending and we open our arms to welcome a new one. It’s also the time for new year’s resolutions and an influx of new memberships at the…