Category Archives: Sports Injuries

Sprained Ankle Treatment

10 Sep

Sprained Ankle

You might know the feeling all too well. You are walking along having a great conversation with your friend and don’t notice the uneven pavement. Then whoops you feel a…

How to Prevent Shin Splints

26 Mar

shin splints

If you have ever had shin splints you know they are uncomfortable and painful. They are very common among athletes, especially runners. They are characterized by pain in the front or inside…

Footwear for Atheletes

15 Jun

Athlete Footwear

Injuries sustained by individuals while playing high intensity sports or participating in demanding physical activities, such as a marathons, are usually more serious in nature compared to someone…