So you have planned to take your family to Disneyland! You are super excited for the trip but are wondering if you will survive all the walking! As an annual patron of Disneyland I…

What Are Bunions?

Bunions are a bony protrusion, or bump, that forms at the point where your big toe and foot meet. They start off small and you might not even notice them. They…

If you have a job where you stand for long periods of time then I’m sure you have felt heel pain before. It becomes taxing on your body because…

Knee pain is a common problem, especially for many older adults. Over the years, your knees endure a lot of wear and tear as you fight against gravity to move and walk. Over…

Now that more people are working from home we are now NOT wearing shoes for most of the day. It’s probably something most people haven’t thought of but shoes provide support…

The pandemic has changed life for many Canadians for over a year now. While the restrictions have been slowly loosening, people are still spending much more time at…

COVID-19 is scary for diabetics and here is why. A French study found, that 3/10 diabetic patients treated for the novel coronavirus either required ventilation or died within a week of…

Do you have sore feet? Do you know what’s causing them to cause pain? It’s most likely your shoes. over 50% of Canadians confess that…

Summertime is the season where people will go barefoot. There’s no other feeling like walking on soft grass or dipping your feet in the refreshing water in a pool to cool…

If you are a Diabetic, exercise even greater caution during the COVID-19 pandemic to prevent injuries and unnecessary visits to the hospitals as doctor’s offices are now closed. Hospitals…