We all know the feeling all too well. You are walking along having a great conversation with your friend and don’t notice the uneven pavement. Then whoops you feel…

Recently you have stared to feel some heel pain when walking. It may be under the heel or slightly behind it.  You haven’t recently had any injuries and the heel…

Custom orthotics can be pricey ranging from $400-$600 in costs but very often they are covered by medical insurance policies. It’s best to check with your coverage provider. The cost covers…

Bunions are not only unsightly but can be painful even to the point where wearing shoes is unbearable. The technical name for a bunion is value valgus and appear when years of…

Happy New Year everyone! We’d like you to have a healthy 2018 so we have rounded up what we feel are the healthiest resolutions you can take on.

Be active whenever…

We had a beautiful Summer in Vancouver, as we usually do, and now we are in the rainy season where we will be enduring wet weather for probably…

You have read about all the benefits of custom orthotics  such as pain relief, improved sports performance, comfort for workers who stand for long periods of time,…

You might know the feeling all too well. You are walking along having a great conversation with your friend and don’t notice the uneven pavement. Then whoops you feel a…

It’s Summer and it’s the time for long hot days with plenty of activity. These two factors lead to increased perspiration and greater opportunities for the…

In 2015 a University of A Coruña research team conducted a study to determine whether elderly people made wrong footwear choices due to the changes in their foot…