Buying good, comfortable shoes will reduce or eliminate foot pain and also prevent future problems from developing. Good shoes can also reduce the stress on your knees, hips and…

If you have ever had shin splints you know they are uncomfortable and painful. They are very common among athletes, especially runners. They are characterized by pain in the front or inside…

The Winter months wreak havoc on the skin. The air is cold and blistering while indoors it’s warm and dry. This combination leads to dry skin and moisture in our wet…

As a person walks, the contraction and relaxation of the calf muscles around the veins aid in moving blood towards the heart. People with certain medical conditions, who are pregnant or those…

Another year is ending and we open our arms to welcome a new one. It’s also the time for new year’s resolutions and an influx of new memberships at the…

Shoes, shoes shoes. They are the fetish and obsession of many women. The shoes we wear are actually central to our everyday health. Poorly designed shoes, or footwear that…

Did you know that many other health issues can be determined just by looking at your feet. It’s a strange connection but your feet often offer clues to your…

Custom orthotics can improve the quality of life for many different types of people of varying ages, activity levels and health. However, they are often not utilized by those…

Foot problems are very common in people with diabetes and can lead to serious complications if left untreated. If you are a diabetic, daily foot care is extremely important…

Proper footwear is an important part of an overall treatment program for people with diabetes, even for those in the earliest stages of the disease. If there is any evidence of…