Category Archives: Ankle Injuries

Ankle injuries are usually either sprains or fractures. Fractures are breaks in the bone and ankle sprains are injuries to the ligaments. Using ankle braces and compression wraps can help prevent ankle injuries as well as help ankle injuries heal. Contact us at 604-339-2878 and we can help.

How to treat a sprained ankle

28 May

treating ankle sprains

We all know the feeling all too well. You are walking along having a great conversation with your friend and don’t notice the uneven pavement. Then whoops you feel…