Category Archives: Foot Care

Proper footcare ranges from hygiene to shoe selection. Read these tips to keep your feet in tip top shape!

How to Slow Bunion Growth

19 Jul

What Are Bunions?

Bunions are a bony protrusion, or bump, that forms at the point where your big toe and foot meet. They start off small and you might not even notice them. They…

How to Avoid Heel Pain When Standing All Day

15 Sep

If you have a job where you stand for long periods of time then I’m sure you have felt heel pain before. It becomes taxing on your body because…

Best Indoor Slippers For Your Feet

11 Mar

Healthy Indoor Slippers

Now that more people are working from home we are now NOT wearing shoes for most of the day. It’s probably something most people haven’t thought of but shoes provide support…

Why The Pandemic is Hurting Your Feet

26 Mar

Walking Barefoot at Home

The pandemic has changed life for many Canadians for over a year now. While the restrictions have been slowly loosening, people are still spending much more time at…

Are You Wearing Bad Shoes?

27 Jun

bad shoes for your feet

Do you have sore feet? Do you know what’s causing them to cause pain? It’s most likely your shoes. over 50% of Canadians confess that…

Avoid Burnt Feet This Summer

28 May

Summertime is the season where people will go barefoot. There’s no other feeling like walking on soft grass or dipping your feet in the refreshing water in a pool to cool…

The Best Shoes for Seniors

06 Jan

shoes for elderly

in 2015 a University of A Coruña research team conducted a study to determine whether elderly people made wrong footwear choices due to the changes in their foot morphology….

How Can Custom Orthotics Help Me?

22 Oct

Custom Orthotics

Custom orthotics are personalized to fit your foot and can help rid or alleviate various foot symptoms relating to numerous medical conditions. Custom orthotics are more than just a foot or heel…

Causes and Relief for Swollen Feet

26 Sep

swollen feet

We all have faced swollen feet and ankles at some point in our lives. Foot swelling is not only uncomfortable, Swollen feet can slow you down by preventing free movement….

Top Swollen Feet Remedies and Causes

29 Jul

Swollen Feet Remedies

We all have faced swollen feet and ankles at some point in our lives. Foot swelling is not only uncomfortable, it can slow you down by preventing free movement….